Exotic Flavored Pineapple Chicken

We call this “chicken that went to college.” It's so easy toi put together for an impromptu meal for hungry teenagers, and its gets its marvelous, exotic flavor from incongrous ingredients that can be found in practically every pantry.

6 chicken legs (thighs and drumsticks) or 2 fryers, disjointed

1 cup ketchup (perferably homemade, see Index)

1 can (20 ouncess) crushed pineapple, drained

2 cloves garlic, minced

½ teaspoon ground ginger

½ reaspoon dry mustard

1 teaspoon herbal sesoning

1 cup freshly brewed decaffeinated coffee

Place the chicken in a baking dish or roasting pan. Set aside. Combine all the remaining ingredients in a bowl. Pour this mixturte over then chicken.

At this pint you can cover the pan and allow it to marinate overnight in the refregerator, or you can place the pan in a 350 (fahreheit degrees) oven and bake for about an hour or until tender, basting frequently ith the delicious sauce.

Yield: 6 servings

Each serving provides: 230 cal, 28 g pro, 2 sat fat, 4 g unsat fat, 75 mg chol, 75 mg sodium